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FitnessGram Info 

FitnessGram Information

What is the FitnessGram?                                               What is the philosophy of the FitnessGram?

What are the goals of FitnessGram?                        What are the assessments?

What is the Healthy Fitness Zone?                         FitnessGram Tips for Parents

Parent's FAQs                                                                          Height/Weight - Body Mass Index

The 900 Push-Up                                                                    The Back Saver Sit and Reach

The Curl-Up                                                                               The One-Mile Run